20 Days Monthly Meal Plan

PROGRAM 2: Wellness - Maintain & Stabilize your health.

 

Breakfast:

  Whole meal Pancake with mix berries compote with vegan butter and agave syrup
  Baked beans with vegan sausage
  1 pc medium apple

Lunch

  Creamy Broccoli Soup
  Vegetarian Pizza
  Tidjoori salad
  Orange

Dinner

  Pea soup
  Vegan butter chicken
  Jeera rice and raita
  Chana masala

Click here for Day 11 - 20 Days Menu / BOOK NOW! FOR 20 DAYS MONTHLY MEAL PLAN



What Do Vegans Eat

This is perhaps the most common question about veganism. A vegan diet includes all grains, beans, legumes, vegetables and fruits and the nearly infinite number of foods made by combining them. In addition, many vegan versions of familiar foods are available, so you can eat vegan hot dogs, ice cream, cheese and vegan mayonnaise along with the more familiar veggie burgers. Many foods are associated with veganism, such as soy milk and tofu, but many non-vegans also enoy tofu, and you certainly don't have to like tofu in order to eat vegan.

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